Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 101
Ways to take the class: Online Sync
Days: W
Time: 9:30AM to 11:00AM
Start Date: 01/07/2026
End Date: 03/11/2026
Location: Online
Instructor: Cheryl L Beecher
Section Info: Note: Road to Resiliency (Mat and Chair). Attendance in online class sessions Wednesdays from 9:30-11 a.m. is mandatory for section 101.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 103
Ways to take the class: Online Sync
Days: TTH
Time: 11:00AM to 12:00PM
Start Date: 01/06/2026
End Date: 03/12/2026
Location: Online
Instructor: Adrienne M Collins
Section Info: Note: Seated Chair Exercise. Attendance in online class sessions Tuesdays and Thursdays from 11 a.m.-12 p.m. is mandatory for section 103.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 105
Ways to take the class: Face-to-face
Days: TTH
Time: 9:30AM to 10:30AM
Start Date: 01/06/2026
End Date: 03/12/2026
Location: Off-Campus
Instructor: Kimberly C Murphy
Section Info: Note: Seated Chair Exercise.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 102
Ways to take the class: Face-to-face
Days: WF
Time: 10:00AM to 11:00AM
Start Date: 01/07/2026
End Date: 03/13/2026
Location: Off-Campus
Instructor: Linda M Bouchat-Smith
Section Info: Note: Seated Chair Exercise.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 106
Ways to take the class: Online Sync
Days: F
Time: 10:00AM to 11:30AM
Start Date: 01/09/2026
End Date: 03/13/2026
Location: Online
Instructor: Heterrsa N Nuiriankh
Section Info: Note: Chair Fusion (Mat and Chair options) light weight and cardio training. Attendance in online class sessions Fridays from 10:00-11:30 a.m. is mandatory for section 106.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 116
Ways to take the class: Face-to-face
Days: TH
Time: 11:00AM to 12:00PM
Start Date: 01/08/2026
End Date: 03/12/2026
Location: Arnold Campus
Instructor: Young J Lee
Section Info: Note: Seated Tai Chi.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 121
Ways to take the class: Face-to-face
Days: W
Time: 10:30AM to 11:30AM
Start Date: 01/07/2026
End Date: 03/11/2026
Location: Off-Campus
Instructor: June W Medford
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 118
Ways to take the class: Online Sync
Days: W
Time: 12:30PM to 1:30PM
Start Date: 01/07/2026
End Date: 03/11/2026
Location: Online
Instructor: Young J Lee
Section Info: Note: Seated Tai Chi. Attendance in online class sessions Wednesdays from 12:30-1:30 p.m. is mandatory for section 118.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 117
Ways to take the class: Online Sync
Days: Varies
Time: 2:30PM to 3:30PM
Start Date: 01/05/2026
End Date: 03/16/2026
Location: Online
Instructor: Young J Lee
Section Info: Note: Seated Tai Chi. No class Jan. 19. Attendance in online class sessions Mondays from 2:30-3:30 p.m. is mandatory for section 117.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 114
Ways to take the class: Face-to-face
Days: Varies
Time: 9:30AM to 10:30AM
Start Date: 01/05/2026
End Date: 03/23/2026
Location: Off-Campus
Instructor: Mary B Krause
Section Info: Note: Chair/Mat Yoga. No Class January 19 and February 16.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 105
Ways to take the class: Face-to-face
Days: TH
Time: 8:30AM to 9:30AM
Start Date: 01/15/2026
End Date: 03/19/2026
Location: Off-Campus
Instructor: Cheryl L Beecher
Section Info: Note: Chair Yoga.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 113
Ways to take the class: Online Sync
Days: Varies
Time: 8:00AM to 9:00AM
Start Date: 01/12/2026
End Date: 03/23/2026
Location: Online
Instructor: Sandra M Infante-Ludlum
Section Info: Note: Chair exercise with light weights. Attendance in online class session Mondays from 8:00-9:00 a.m. is mandatory for 113. No class January 19.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 120
Ways to take the class: Online Sync
Days: F
Time: 9:30AM to 10:30AM
Start Date: 01/09/2026
End Date: 03/13/2026
Location: Online
Instructor: Tina M Marks
Section Info: Note: Chair Yoga. Attendance in online class sessions Fridays from 9:30-10:30 a.m. is mandatory for section 120.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 104
Ways to take the class: Online Sync
Days: F
Time: 11:00AM to 12:00PM
Start Date: 01/09/2026
End Date: 03/13/2026
Location: Online
Instructor: Cheryl L Beecher
Section Info: Note: Chair Yoga. Attendance in online class sessions Fridays from 11a.m.- Noon is mandatory for section 104.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 102
Ways to take the class: Online Sync
Days: F
Time: 9:30AM to 10:30AM
Start Date: 01/09/2026
End Date: 03/13/2026
Location: Online
Instructor: Cheryl L Beecher
Section Info: Note: Chair Yoga. Attendance in online class sessions Fridays from 9:30-10:30a.m. is mandatory for section 102.
Last updated on Oct 29, 2025 at 9:00AM