Adapted Physical Education 1 | Learn how resistance and weight training can improve mobility, balance and daily living activities through skills and concepts utilized in chair exercise classes. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 105
Ways to take the class: Face-to-face
Days: TTH
Time: 9:30AM to 10:30AM
Start Date: 01/06/2026
End Date: 03/12/2026
Location: Off-Campus
Instructor: Kimberly C Murphy (Subject to change)
Class Size: 45
Section Info: Note: Seated Chair Exercise.