Functional Conditioning | Discover how to develop strength and flexibility to help older adults perform functional movements with the Activities of Daily Living (ADL). Review low impact aerobics, weight training and stretching. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 127
Ways to take the class: Online Sync
Days: Varies
Time: 10:00AM to 11:00AM
Start Date: 01/05/2026
End Date: 03/16/2026
Location: Online
Room: Varies
Instructor: Claudia A Salomon (Subject to change)
Class Size: 30
Section Info: Note: Nia - Fusion Fitness. Attendance in online sessions Monday from 10:00-11:00 a.m. is mandatory for section 127. No class January 19.